Spring Fever
I don't know about you but I miss March Matness already! What a way to kick off our spring fitness goals. Here are a couple of my favs! This month we have one more Breathwork workshop planned it's on April 12th at 11am. if you haven't gotten a chance to try the Breathwork workshop with Brigitte I highly recommend it! Personally it has been a great tool for me to clear out some thoughts that don't serve me and set new intentions with a clear mind. That is my personal take on i