The new class in town
Have you heard that we have the hottest new class in town?
It's called Pilates Circuit, it's a class that is so unique that it changes every week!
Here are the details Pilates Circuit runs every Thursday at 530 pm and Saturdays at 10 am.
There are only 4 people per class (this means there are NO DROP INS for this class)
The Pilates Circuit is $25 per person & you must RSVP ahead of time.
Now for the fun the stuff, this class starts with a proper warm up, then we begin a circuit on the apparatus, big, small and everything in between.
The Pilates Circuit is about quality movement not quantity. This class is fast paced it includes cardio, strength, flexibility and balance . We finish the class with a group cool down. Thursday night class is a beginner/Intemediate pace and Saturday is more of an intermediate/advanced pace. Circuits are easily modified so don't be intimidated by the word circuit! If you are looking to shake it up this is your class. Sign up now , these classes fill up FAST.
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