About

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The Studio

We are a small boutique studio that specializes in private Pilates sessions and small group classes. We are fully equipped with the highest quality Pilates apparatus by Balanced Body and Gratz. We have extensive experience working with everyone from active agers to professional athletes. We strive to create a supportive, fun and safe workout environment. We consider ourselves the "anti-gym"!

Our Teachers

Our instructors all have at least a decade of experience in the fitness industry. They are all highly certified in everything they teach & more!  Our primary focus is on the individual client. We specialize in tailoring each workout to the individual's needs. We have a maximum of 8 people in our group classes, so you will never feel like just one in the crowd. Our experience and knowledge gives us confidence that we can help any client ,no matter where they start from. We firmly believe in the power of movement !