Happy Fall to all!
I know it doesn't feel like it yet but I'm hopeful.
We have just added some new classes to our schedule
Yoga starts this Wednesday at 6pm with Noelle
* Alignment based yoga designed to keep your body safe. This style of yoga uses awareness, precision, and concentration to awaken and open the body. Props are used to assist with building strength and flexibility.This class is 75 mins and is $21 per class or $190 for 10 classes.*
Pilates Fusion on Saturdays at 9am
*This class is a fusion of Barre, Pilates and Yoga. An amazing way to start the weekend.
Seriously so glad I can take this class myself. This class is also $21 per class or $190 for 10 classes.
We always suggest signing up for class ahead of time , since classes are full at 8ppl.
Please be respectful of our 24hr cancellation policy.
If you fail to give proper notice you will be charged the full amount of the class or private session.
Join us for this donation Pound/Barre class! Thursday October 26th @530pm .
Suggested donation is $20 or whatever you can donate. 100% of donations goes to the Cancer Care Center.
We are Pounding for Pink & Barre All for Teal. This will be a fun combo class suitable for all levels.
Watch our Facebook page for details. We hope to see you every little bit helps in the effort to find a cure!
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