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Why Pilates?

Why Pilates ? So many reasons. I was going to name a few for you here but Laura posted this the other day and it really says it all. Laura started Pilates with me way back in my days of teaching at BCC (now Eastern Florida State) Right off the bat I was impressed by her determination to get stronger and learn Pilates. She didn't want to just do the movements she wanted to know the whys behind the movement. 15 years later a lot has changed but not her dedication to Pilates and health. Life does have a way of throwing us curve balls and if you are coming from a place of strength in mind and body they are so much easier to deal with.

Now is the perfect time to get started with Pilates .

Our new client special is running 3 private Pilates sessions for $159

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