I don't know about you but I miss March Matness already! What a way to kick off our spring fitness goals.
Here are a couple of my favs!
This month we have one more Breathwork workshop planned it's on April 12th at 11am. if you haven't gotten a chance to try the Breathwork workshop with Brigitte I highly recommend it! Personally it has been a great tool for me to clear out some thoughts that don't serve me and set new intentions with a clear mind. That is my personal take on it, I think the experience is different for everyone.
The workshop is $20 and you must RSVP space is limited! 321-305-6950
The new spring class schedule will take effect on 4/15. STAY TUNED!
Starting May 1st all private and duo rates will increase a small percentage.
( Group classes will not change)
Until then you may buy packages at their current rates.
Francesca & I will continue to bring you the most cutting edge workouts in Brevard County.