Pop-Up Pound this Saturday(11/14)9am!

Patti is in town and she is ready to ROCK !

Pound is a super fun cardio class , that just happens to burn A LOT of calories (400-900 per hour!) Pound is a total body workout that incorporates Pilates and Cardio. Believe me if you can clap , you can Pound. Space is limited so please RSVP. 321-305-6950